Yoga with Nicole & Shape Up NYC
“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"
Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.
Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.
PLEASE bring a mat!
Classes run Wednesdays, from December 6, 2023 through June 26, 2024
Online Registration FOR EACH CLASS is required.
NYC Parks/ShapeUp NYC, Empire BlueCross Blue Shield, MAP NYC Service
“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"
Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.
Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.
PLEASE bring a mat!
Classes run Wednesdays, from December 6, 2023 through June 26, 2024
Online Registration FOR EACH CLASS is required.
Brooklyn Public Library - Kings Highway, Meeting Room MM/DD/YYYY 60